training philosophy

The Intense Fitness Routine of a Boxing Champion: Mickey Ward's Approach

Mickey Ward's Training Philosophy Mickey Ward's Boxing Training Philosophy is unique but highly functional. As a boxing champion with many victories under his belt, he believes that the core of boxing is more than just physical strength or agility. Instead, it's about strategy, flexibility, and the ability to adapt to different situations within the boxing ring. In his own words , "You have to work on your own individual style.